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Posted in Medshield Lifestyle & Fitness   |   August 8th, 2020
While smoothie bowls have been around a while, these decorated dishes don’t seem to be going anywhere, and it’s easy to see the appeal. They’re bright, beautiful and thicker in consistency, so it feels more like a frozen dessert than just another snack. What a great way to start the day!
The recipe we put together (below) is so simple, and we hope you give it a try and love it!
CreamyFruityNaturally sweetNutrient-richHealthySatisfying& Quick!
This makes the perfect breakfast or snack when you’re in a rush but need something substantial (and want something pretty). It’s especially great for the lockdown when we’re all looking for another way to trim down.
Serving: 1 smoothie bowl Calories: 214 Carbohydrates: 47.5 g Protein: 2.8 g Fat: 2.5 g Saturated Fat: 1.6 g Sodium: 9 mg Fiber: 8.8 g Sugar: 25.9 g
If you try this bowl, let us know what you think! Put out a comment on social media, rate it, and tag a picture @medshieldsa and #MedshieldMovement on Instagram, Facebook or Twitter! We’d love to see your smoothie bowls in action.
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